As a result of my sleep pattern changes today I was up had a shower, a healthy breakfast was out of the house by ten past nine. I am currently sitting in a Scandinavian furniture store trying Earl Gray tea for the first time in years.

I am here to get a shelf for the kitchen as part if my in going improvements. One of the main reasons for this spurt of home improvement is that it helps me feel better. I am not getting the general downs & feelings of isolation like I have in the past. I think my brain likes having a plan. I think I can trace a lot of my problems of the last 6 – 7 to a certain major life plan that didn’t happen and I have been drifting in many ways ever since.

In the last couple of years I have slowly been sorting things out but there is still room for improvement in most areas. Which I guess means most if my school teachers were right.

Anyway, the Earl Gray is finished & was a successful change so I’d better stack my tray and move on.